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Download PaceNCount 1.1 Scripts
PaceNCount is a program that helps to pace and count physical exercise moves. The count is displayed in large font on a window that is maximized to the screen so that it is clearly visible from a distance.You can set the pace timing interval, the maximum number of paces and pacing start delay time to enable you to get into position. To ensure that the counter display is uninterrupted, the program automatically detects whether the screen saver is active and if so, it temporarily switches it off while the program is running and it also automatically disables the computer's power save/off mode when this program is running.
Educational Scripts > Health & Fitness
Other scripts at Educational Scripts > Health & Fitness
It's important to plan your workouts around activities that you enjoy, and also to vary the exercise mode as far as possible. If you dislike running, choose activities that you like better. The more enthusiastic you are about an activity, the more likely you are to work hard and keep it up. In fact, frequently changing the mode of cardio may produce better results than simply increasing the duration of time you spend doing it.
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This Body Fuel And Fitness Pro add-in charts your weight, body mass index, and body fat. Sets recommended, suggested and therapeutic levels. Features statistical performance analysis including period average, minimum, maximum, and true rate of change.
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My Diet Wiz is weight and nutrition manager software designed to help you lose weight, get in shape and eat a balanced diet. The program's functions calculate calorie intake targets to keep you at or get you to the weight you want. The program features a list of 20,000+ foods with information on 52 nutrient definitions, a large list of activities, ability to record body measurements, and a note and picture-taking diary. Get informed about your diet and achieve your goals with confidence.
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Here are some useful recipes for homemade conditioners: Sesame & Coconut Hair Conditioner: 2 tablespoons olive oil, 2 tablespoons light sesame oil, 2 whole eggs, 2 tablespoons coconut milk, 2 tablespoons honey, 1 teaspoon coconut oil. In a blender, mix all ingredients together on low for 30 seconds; Shampoo and rinse with your shampoo of choice; Apply conditioning mixture to the hair ; Massage in with your fingers; and Leave on for 5 min.
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Diabetes Tracker is a powerful database application that is responsible for keeping track of and communicating any and all Diabetes related information both to you, and to your medical team. With Diabetes Tracker, you can: manage & track glucose levels, manage & track carbohydrate levels, generate dynamic reports showing progress that you can take with you to your medical appointments, auto-communicate reports to your medical team, through email with the click of a button.
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The program cares of your eyes when you work at the computer long time. It forces you to make a break or to do eyes gymnastics in some time defined in settings. When you decide to make eyes gymnastics it guides you proposing some eyes exercises. The method was taken from Excimer clinic (St.-Petersburg).
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ErgoMinder is an entertaining exercise reminder software program for all computer users. ErgoMinder helps prevent RSI and helps accelerate the recovery process. ErgoMinder works in the background on your Windows PC or your Macintosh, giving you friendly reminders to move and stretch in timed intervals.
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When it comes to weight loss that works, you have got to track your results. Everything from guided missiles, to business plans, to pharmaceutical product development requires a tracking process to pinpoint what works and what doesn't and to stay on track of what does. No wonder, gyms across the country like Gold's Gym and 24 Hour Fitness use special weight loss tracking software for many of their clients. Now you can benefit from this high tech weight loss approach and achieve goals faster, easier and more consistently than virtually any other approach on the market.
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RSI Break will interrupt your work at user-defined intervals so you can take a break from your computer. This will help you prevent computer-related injuries, which can take many forms--from headaches, neck pain, and eye strain to tendinitis and carpal tunnel syndrome. RSI Break is nonintrusive. When your break time comes around, a notification window will pop up, and you simply click the OK button. When the program is minimized, the icon's caption displays the current time and date.
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DAF/FAF Assistant implements delayed auditory feedback and frequency-shifting auditory feedback techniques. The application can be used by people who have stuttering problem to control their speech fluency, increase their confidence level and develop carryover fluency when techniques are used on a regular basis.
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With minimum expense and lots of fun you can improve your fitness to the max with GYM-O-FIZZ. GYM-O-FIZZ is the new inter-active fitness fun for the office. With the help of your PC and GYM-O-FIZZ you can improve your physical and mental efficiency as well as your general well-being and health in the easiest possible way. This is how GYM-O-FIZZ turns your PC into your personal fitness trainer.
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TakeYourBreak is the first software from collection Use&Thank. It is an ergonomic software, or break reminder software, designed to prevent or minimize Repetitive Strain Injury (RSI) and other computer related health problems. It has a friendly interface and a tray icon status indicator. It runs quietly in the background, monitoring your activity and reminding you to take regular breaks.
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Main function of system: Inquiring of herbs knowledge including text and picture. Inquiring of formulas knowledge. Opened database that users can add personal knowledge to it. System background: The medical knowledge based on the advanced textbooks of TCM colleges, combined with modern research. Flexible manipulations. The system includes 330 herbs, 330 herb color pictures and 189.
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Homemade Remedies For Dry Skin. Some foods act as an internal remedy for dry skin as well. Some of the ingredients that can be used in a home remedy for extremely dry skin are honey, yogurt, olive oil, and oatmeal. Some herbal teas are useful, too, as are a variety of other fruits and seeds.
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Subliminal Blaster is the only freeware software tool which allows you to harness the proven power of subliminal messages on your PC. Subliminal Blaster flashes messages on the screen to reprogram the mind at the subconscious level while your conscious mind works on other tasks, browsing, working or playing.
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My Medications List helps you keep track of your medicines, total your medication costs by month, quarter and year along with having plenty of room for jotting down important notes about each of your medications such as No Alcohol or Take with food. It also has an area for general notes such as your pharmacy and doctors' names and phone numbers.
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The program is designed to give you a quick test of your ear's capabilities to hear all frequencies of the audible spectrum, separately for each ear. You can measure with good accuracy up to which frequency you can hear and compare your result with those of your friends and family. The test result is drawn as a graphical chart. The upper frequency limit of the human ears is strongly dependent on a person's age.
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This Body Fuel And Fitness Pro Add-In charts your blood pressure and calculates average, min, max and true rate of change for systolic and diastolic pressure. Over time this will give you a more accurate reading of your blood pressure.
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Wash and dry your hands. Using a double-sided emery board, file nails using a gentle stroke. Avoid corners of your nails as this can weaken them. Begin to shape your nails. The most popular shape to use is oval, but choose what is most suited to your hand and finger shape. Version 1 may include unspecified updates, enhancements, or bug fixes.
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This hypnosis program runs a 6 minute session which should program your subconscious mind with positive messages about your ability to Healthy Rest and Sleep. So many people feel they lack the self belief and that they CAN achieve, and at the same time enjoy Healthy Rest and Sleep. Today is the day you can take back control of your feelings so you can enjoy Healthy Rest and Sleep. With this Healthy Rest and Sleep hypnosis session you will change into that confident person you desire to be, become successful and Healthy Rest and Sleep.
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This hypnosis program runs a 6 minute session which should program your subconscious mind with positive messages about you and your ability to Stop Premature Ejaculation Now. So many people feel they lack the self belief and that they CAN achieve, and at the same time enjoy the ability to Stop Premature Ejaculation Now.
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Pharmacy Quiz 2006 is an easy, efficient, and user-friendly program for learning hundreds of drugs. Features include quizzes for drug brands, generics, drug classes, treatments, drug stems, and prescription abbreviations. It is a very helpful program for pharmacy technicians, pharmacists, nurses, CNAs, LPNs, EMTs, medics, doctors, medical professionals, and anyone studying medicine or pharmaceuticals.
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Enter the distance you walk, jog or run each day and our program will track and chart your daily progress. Use program will create easy to read reports on your exercise program. This program makes a great partner to your pedometer. Don't forget to contact your physician or health care professional before starting any exercise program.
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Cellulite is a combination of fat globules, waste matter, and water, imprisoned in connective tissue. Cellulite is a term coined in European salons and spas to describe deposits of unattractive dimpled skin or dimpled fat found on the thighs and buttocks and other body areas, where large areas of fat are found in close proximity to the skin. Women are more affected by cellulite formation than men, especially on the thighs.
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The new Healthy School Environments Assessment Tool (HealthySEAT) is designed to be customized and used by district-level staff to conduct completely voluntary self-assessments of their school (and other) facilities and to track and manage information on environmental conditions school by school. In addition to powerful software that can be used by districts to track any facility issues it chooses, EPA has also included critical elements of all of its regulatory and voluntary programs for schools, as well as web links to more detailed information.
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